Program
Meditation & Sound Bath
CSL First City hosts a Meditation & Sound Bath every Monday at 7:15 PM at 93D Orange St. in St. Augustine. The evening opens with candle-lit intentions and guidance cards, then moves into a guided or music meditation with healing sound bowls. It is offered by love offering.
- When
- Every Monday, 7:15 PM
- Where
- 93D Orange St., St. Augustine
- Cost
- Love offering
- Also
- Group Biofield Tuning, last Monday monthly
What to expect
We gather to set our intentions by lighting candles and speaking our intentions aloud, then draw guidance cards to open our hearts and minds.
From there, we move into a deeply restorative meditation: either a beautifully guided journey or an immersive music meditation accompanied by the healing resonance of sound bowls.
On the last Monday of each month, the circle also offers Group Biofield Tuning, a sound-healing practice that complements our meditation.
Good to know
Meditation & Sound Bath: common questions
What is a sound bath?
A sound bath is a meditation in which you rest while singing bowls and other instruments create layered, resonant tones. Most people sit or lie comfortably and simply listen.
What should I bring to the sound bath?
Just yourself. Wear comfortable clothes. You are welcome to bring a cushion, blanket or water.
More ways to gather
- Science of Mind Book StudyEvery Monday at 6:00 PM we listen, read along and talk through The Science of Mind by Ernest Holmes. Newcomers and longtime students are both welcome.
- CSL Grief Life CirclesA gentle, facilitated circle for anyone living with loss — of a loved one, a relationship, a job or a home. Registration required.
- Spiritual Journey: A 9-Week Workshop SeriesSaturdays, January 9 – March 6, 2027, 1:00–3:00 PM. Practical everyday tools for growing your spiritual life with Lynn Taillon. Drop-ins welcome.
You don’t have to walk this path alone.
Come as you are. Visit us at 93D Orange St. in historic St. Augustine, or call and we’ll help you find the right circle, class or conversation.